Massage & Bodywork Services

 
 

Customized Massage

This is a massage tailored to fit your specific needs. Swedish massage, deep-tissue massage, sports massage, or related techniques. Depending on the duration of time you choose for your session, that will determine how many focus areas we will work.

Benefits: pain relief and management, immune system support, improve range of motion, rehab for muscles injuries, increased flexibility, injury prevention, and stress management.


Cupping + Massage

Cupping is a modern adaptation of the ancient art of cupping therapy. Cupping does deep work without the deep pressure. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. This service adds in 20-45 minutes of cupping therapy depending on the duration of session you schedule.

NOT RECOMMENDED FOR PRENATAL CLIENTS

Benefits: loosen muscles, break up adhesions, pull interstitial fluid to the surface, reduce inflammation, encourage blood flow, and sedate the nervous system.


Percussion Therapy

Percussion massage is a breakthrough treatment for soft tissue pain and soreness through the use of a tool that provides rapid, short duration pulses deep into the soft tissues of the body. This innovative tool accelerates the growth and repair of tissues by heavily increasing blood flow to the area. This service is 30 minutes or can be added to any massage treatment as an add-on service in addition to massage of your choice.

NOT RECOMMENDED FOR PRENATAL CLIENTS

Benefits: relax thickened connective tissue, break down adhesions/scar tissue, improved circulation, improved range of motion and flexibility, reduces post-workout muscle soreness, accelerating the body’s ability to recover and heal faster.


Facial Cupping

Cupping is a modern adaptation of the ancient art of cupping therapy that uses suction cups to stimulate your skin and muscles. For this particular session, cupping would be done on your face, neck, and just beneath your clavicle bone on your chest. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Facial cups differ from regular body cups in that they are smaller and softer and will NOT leave cup marks behind. This service is 30 minutes or can be added to any massage treatment as an add-on service of your choice.

Benefits: increase oxygen-rich blood circulation, strengthen skin and connective tissue, stimulate cells responsible for collagen production, relax face muscles, brighten skin, minimize the appearance of scars, fine lines, and wrinkles, decrease puffiness


Prenatal

Safe for women during any stage of their pregnancy that want to relax, ease discomfort, and feel pampered. This is a gentle massage that incorporates the use of special cushions to support your body and your belly.

Benefits: reduced anxiety, improved mood, reduce swelling, lessen sciatic pain, and sleep better.